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Fun Friday – Give Away!!!
Today I decided to do some cardio for my 43. This one was quick, easy and fun!!! I used one of my favorite pieces of equipment: BOSU The move: single leg stick (jump up and land on one foot) while...
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Fearless
Yesterday I was at Hunter’s school as the PE sub for the afternoon. A friend asked me if I had ever tried triceps dips with 3 balls – what??? You can bet I tried as soon as I got home!! A medicine...
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There Should be an App for That!
Today for my 43, I decided to use the same band that I used in my workout yesterday. figure 8 band I put one loop on my right foot and then pulled the band up (and tried to keep lots of resistance on...
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Tick Tock Tick Tock Tick Tock
For the 43 today, I tried a new variation on a standard move – a spiced up lunge!!! I did a right lunge with my left knee barely touching the ground – stayed in a low stance to pivot 180 degrees and...
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Curveballs
Today’s 43 has a super special video. I was driving for 8.5+ hours yesterday and I called home and asked Chris and the boys to make the video for me. (I told them the move I had in mind – they did...
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